Oven roasted Tilapia

-Get frozen Tilapia fillets from Trader Joes
-defrost (just leave the package unopened in the sink for a few hours. check on it periodically)
-preheat oven to 425
-open package, and place fillets in a pirex dish. brush both sides of fillets with olive oil, and season with salt and pepper.
-bake for 7 minutes, remove from oven and flip the fillets over
- **pour spinach and veggies over fillets now**)
-bake for an additional 3-4 minutes.
-check fish to make sure it is ready. should be flaky. If it is not, bake for a couple extra minutes.

**while fish is in the oven, take spinach leaves and mushrooms and place them in a large frying pan.
-drizzle with olive oil, salt and pepper
-move contents around with spatula, and cook until desired tenderness is reached.